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Episode 373 ·

"Silent Epidemic!" - #1 Eye Doc WARNS of Blue Light Lies & "Cowboy" Doctors

Joseph Allen 2:36:08

Show notes

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PATREON
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(***TIMESTAMPS in description below) ~ Dr. Joseph Allen, O.D., FAAO, ABO, is a highly respected practicing optometrist and the founder of the massively successful “Doctor Eye Health” YouTube channel, where he serves as “Your Optometrist on YouTube.”

JOSEPH’s LINKS:
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WEBSITE: https://www.doctoreyehealth.com/

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TIMESTAMPS
0:00 – Content inspirations, childhood tech limits, optometry vs ophthalmology, years of training
9:13 – Cataract surgery, oxidation, signs, Charles Kelman, 15-minute procedure
21:44 – “Cowboy” Doctors, ICL implants, Joe’s procedure
34:29 – ICL risks, contact lenses, retina = brain extension, eye anatomy
45:10 – Cataracts & amblyopia, vision therapy, eye health basics
53:54 – Brain injuries, prisms, lazy eye causes
01:03:23 – Myopia rise, indoor living, FDA glasses, red-light studies
01:13:10 – Screen fatigue, blink loss, red light benefits & risks
01:23:29 – Eye health habits, diet, fish vs supplements
01:34:14 – Gut microbiome, inflammation, eye connection
01:45:32 – Fiber, lutein, zeaxanthin, supplement limits
01:55:39 – AI in medicine, fasting & vision, blood sugar
02:02:26 – Blue light myths & Lies, sleep, orange glasses
02:15:16 – Kids & screens, neck-eye link, 20/20/20 rule
02:24:59 – Blink rates, iPad kids, nervous system overload
02:34:14 – Outdoors, discomfort, AI & youth, not a doomer

OTHER JDP EPISODES MENTIONED IN THIS EPISODE:\

CREDITS:

Julian Dorey Podcast Episode 373 - Dr. Joseph Allen
Music by Artlist.io

Chapters

Chapters.

Timestamps seek the player
  1. 0:00 Content inspirations, childhood tech limits, optometry vs ophthalmology, years of training
  2. 9:13 Cataract surgery, oxidation, signs, Charles Kelman, 15-minute procedure
  3. 21:44 "Cowboy" Doctors, ICL implants, Joe’s procedure
  4. 34:29 ICL risks, contact lenses, retina = brain extension, eye anatomy
  5. 45:10 Cataracts & amblyopia, vision therapy, eye health basics
  6. 53:54 Brain injuries, prisms, lazy eye causes
  7. 1:03:23 Myopia rise, indoor living, FDA glasses, red-light studies
  8. 1:13:10 Screen fatigue, blink loss, red light benefits & risks
  9. 1:23:29 Eye health habits, diet, fish vs supplements
  10. 1:34:14 Gut microbiome, inflammation, eye connection
  11. 1:45:32 Fiber, lutein, zeaxanthin, supplement limits
  12. 1:55:39 AI in medicine, fasting & vision, blood sugar
  13. 2:02:26 Blue light myths & Lies, sleep, orange glasses
  14. 2:15:16 Kids & screens, neck-eye link, 20/20/20 rule
  15. 2:24:59 Blink rates, iPad kids, nervous system overload
  16. 2:34:14 Outdoors, discomfort, AI & youth, not a doomer
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